Its a great place, providing you a liitle peice of me and what I like to call my haven. Based at my home, it will provide you with the equipment you need for a super workout, keeping it private, personalised and not having to fight your way through a gym.
With a variety of equipment and techinques, we can achieve your goal however hard you feel it might be. We can go from using dumbbells and resistance bands to even a squat rack and battle ropes, the challenge is there for you to take!
I help provide you with the knowledge to change your lifestyle and eating habits. Meeting the UK guidelines together we can achieve more than just weight loss; we can change your mindset, habits and transform you to a new you!