About Me

Thanks for visiting my site!

 

Stressful jobs, family commitments and yoyo dieting have become the norm across the UK.  

 

As an emergency nurse, mother and person who’s battled with poor food habits; I’ve felt this first hand. 

 

Personal training is a great release of stress, and with structure, can be hugely rewarding.  So much so that I've turned this from my passion, into a full qualification, so I can help people like you, realise their own potential.

I want to inspire, empower and support you through every step of your personal journey, helping you change and discover the benefits of nutrition and fitness, leading to a healthier mindset; just like it did for me!

 

Mixing the best personal training techniques and your hard work, we will achieve results both fast and safely; making a happier, healthier and more confident you.

Hope to hear from you, 

Please arrange your free personal training taster session below.

Katie

#FearlessFitness

Follow My Journey

Kennington, Ashford, Kent

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